Jessica Copeskey is a Yoga Alliance certified yoga instructor. She completed her 200-hr Aligned Flow Vinyasa teacher training in Tulum, Mexico. She spent the last year living in Mexico and taught all different types of classes at many resorts on the beach in Tulum to include: power vinyasa, hip hop vinyasa, gentle vinyasa, restorative classes, stretching classes and 30-minute ab classes.
Jessica is a Los Angeles native. Growing up as a ballet dancer, movement, fitness and wellness have always been a important part of her life. She has danced with the American Ballet Theatre, the Joffrey Ballet and the Pacific NorthWest Ballet.
Yoga allowed Jessica to further her passion for movement and connected her to her breath. Jessica is continually reminded of the magic of the mind/body connection and the evolution of this union. She believes this association is a key ingredient to life-long happiness-the fusion of the breath, mind, body and spirit. “When I practice, I am free; free from external thoughts, while being fully present. It is magical. Yoga is my happy place, my sanctuary and my religion. I can not imagine my life without my personal practice. I want to share this experience and journey with my students.”